Weigh In record (no journal entry) for 24 November 2022
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100.1 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2022:
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1963 kcal
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Fat: 59.99g | Prot: 99.87g | Carb: 263.93g.
Breakfast: Dulce de Leche, Castañas de Caju, Almendras, Pan Integral, Manzana Verde, Durazno. Lunch: Powerade Powerade, Papa al Horno (sin Comer la Cáscara), Escabeche de Pollo, Arroz Blanco, Huevo Duro. Dinner: Pechuga de Pollo sin Piel, Powerade Powerade, Empanada de Pollo al Horno. Snacks/Other: Galleta, Durazno, Frutillas, Ser Yogurt Bebible Sabor Vainilla, Melón , Manzana Verde, Chocolate, Barrita Energética. more...
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gaining 2.3 lb a week
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