Weigh In record (no journal entry) for 25 October 2022
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101.2 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2022:
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1689 kcal
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Fat: 66.00g | Prot: 68.02g | Carb: 217.53g.
Breakfast: Banano, Scone, Cuarto Creciente Mermelada Dietética Frutilla, Schar Pan Rustico, Manzana Verde, Sandía. Lunch: Papas Fritas (Saladas), Frutillas, Alfajor, Frigor Lafrutta, Huevo Cocido, Berenjenas en Escabeche, Tomates, Arroz con Pollo. Dinner: Estofado de Pollo. Snacks/Other: Castañas de Caju, Frutillas, Sandía, Barrita Energética. more...
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1360 kcal
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Activities & Exercise:
Atletismo - 2 hours, Resting - 22 hours. more...
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gaining 15.4 lb a week
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