Weigh In record (no journal entry) for 30 September 2022
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102.1 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2022:
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1974 kcal
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Fat: 79.87g | Prot: 46.34g | Carb: 282.16g.
Breakfast: Chocolate en Polvo (sin Endulzante), La Serenísima Leche Descremada, Maní Tostado en Seco (sin Sal), Banana, Manzana Verde. Lunch: Pizzetas, Pizzetas. Dinner: Huevo Cocido, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Ensalada de Frutas, Brownies, Alfajor de Maicena, Macritas Nachos, Levite Jugo de Naranja, Levite Pomelo, Papas Fritas (Saladas), Mani King Mani Salado, Santa María Galletitas de Vainilla. more...
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losing 2.6 lb a week
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