Weigh In record (no journal entry) for 27 September 2022
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103.2 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2022:
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1123 kcal
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Fat: 38.89g | Prot: 64.27g | Carb: 137.49g.
Breakfast: Nueces, Manzana Verde, Tarta de Manzana. Lunch: Tomates Cherry, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Dinner: Hamburguesa de Lentejas. Snacks/Other: Frutillas, Molinos Ala Tostadas de Arroz Clásicas , SanCor Queso Porsalut Light, Té Verde, Banano, Manzana Verde, Sandía, Dulce de Leche, Gentech Barra de Proteína. more...
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1140 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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