Weigh In record (no journal entry) for 18 September 2022
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114.4 lb
Lost so far: 78.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2022:
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1493 kcal
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Fat: 48.99g | Prot: 57.22g | Carb: 204.19g.
Breakfast: Buah Anggur, Buah Naga, Siomay, Putih Telur Matang, Red Velvet Cake. Dinner: Red Velvet Cake. Snacks/Other: Wortel, Putih Telur Matang, Telur, Rice Paper, Sinti Bumbu Pecel. more...
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losing 4.6 lb a week
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hannaoviliafayola's weight history
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