hannaoviliafayola

Joined December 2019

Posts

866

Following

938

Followers

2220

Weight History

Start Weight

193.3 lb

Lost so far: 66.8 lb

Current Weight

126.5 lb
Performance: losing 3.1 lb a week

Goal Weight

110.2 lb

Still to go: 16.3 lb

hannaoviliafayola's Weight History

	julpae
	last weighin: gaining 0.9 lb a week

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1 published recipe

cals: 118kcal | fat: 2.76g | carbs: 19.31g | prot: 6.30g

Sederhana, enak dan sedikit manis.

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	50 g Petis
	100 g Mentimun (Kupas)
	400 g Tahu
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)
	T25