포켓키친's Journal, 04 August 2022

다시 시작
138.9 lb Lost so far: 6.6 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2022:
500 kcal Fat: 7.22g | Prot: 20.77g | Carb: 89.90g.   Dinner: 파김치, 햇반 햇반 (210g), 된장찌개. more...
505 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.2 lb a week

5 Supporters    Support   

Comments 
환영합니다 포키님 👏🏻👏🏻👏🏻 
04 Aug 22 by member: 그리운별
별님 잘지내셨죠~  
04 Aug 22 by member: 포켓키친

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



포켓키친's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.