Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
포켓키친
포켓키친
Joined September 2021
Posts
684
Following
141
Followers
136
Weight History
Start Weight
145.5 lb
Lost so far:
0.7 lb
Current Weight
144.8 lb
Performance:
gaining 0.6 lb a week
Goal Weight
121.3 lb
Still to go:
23.6 lb
Follow
먹고 싶은 음식은 드세요!!! 죄책감을 가질 필요 없어요! 유지해야 하는 건 몸의 형태나
무게가 아니라 건강한 생활이라고 생각해요! 맛있게 먹고 즐겁게 운동합시다 -인아쥬-
펫친님들 함께해요~
포켓키친's Weight History
view 포켓키친's complete history
Following
뱃살댁
last weighin:
losing 0.9 lb a week
khj-016(밥반선생)
last weighin:
gaining 1.5 lb a week
Faust01
last weighin:
losing 1.4 lb a week
STAROOO(팻스타)
last weighin:
losing 3.1 lb a week
view all
Other Related Links
Members
Members
Forums
포켓키친's Recent Food & Exercise
1 full bowl 밥
10 sheets 김
1 serving 노브랜드 쫄깃한 편육
Skipping Rope (Jumping Rope)
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
view diet calendar