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Aumente 2 kg 300, pero no voy a aflojar.
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205.9 lb
Lost so far: 5.7 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1652 kcal
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Fat: 45.67g | Prot: 70.97g | Carb: 241.51g.
Breakfast: Maca, Dia Yogur Bebible Descremado Vainilla . Lunch: Celimarket Brownie de Chocolate con Nuez sin TACC.. Dinner: Maíz, Tomates, Arroz Integral, Huevo Duro, Milanesa de Cerdo, Agua de Jamaica, McCain Papas Fritas, Patatas Fritas, Hummus, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mundo Vegetal Falafel. Snacks/Other: Naranjas. more...
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gaining 11.8 lb a week
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