hannaoviliafayola's Journal, 22 February 2022

Weigh In record (no journal entry) for 22 February 2022
111.3 lb Lost so far: 82.0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2022:
1431 kcal Fat: 80.97g | Prot: 40.31g | Carb: 137.61g.   Breakfast: KFC French Fries (Regular). Lunch: Brokoli, Bertolli Olive Oil, Terung, Daging Sapi, La Fonte Spaghetti. Dinner: Fiesta Kulit Ayam Goreng , Brokoli, Bertolli Olive Oil, Daging Sapi, Nasi Putih. more...
gaining 1.5 lb a week

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