Weigh In record (no journal entry) for 26 November 2021
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171.5 lb
Lost so far: 9.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2021:
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620 kcal
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Fat: 18.72g | Prot: 42.48g | Carb: 69.77g.
Breakfast: Piracanjuba Leite sem Lactose, 3 Corações Cappuccino Balance, Clara de Ovo Cozida, Yoki Tapioca. Lunch: Vagem Cozida, Quinoa Cozida, Carne Moída Refogada, Sopa de Batata, Sopa de Abóbora. more...
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losing 1.5 lb a week
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@patriciacordeiro's weight history
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