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Weight History
showing entries 1 to 5 of 901
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26 July 2024
Dica para os dias quentes: chá gelado de hibisco com cavalinha natural (diurético ótimo pra desinchar) + whey de chocolate branco batido com água por cima pra dar uma adoçada. Melhor pós treino. Esse copão deu 50kcal com 8g de proteína.
(6 comments)
26 July 2024
Weigh-in:
166.3 lb
lost so far:
14.9 lb
still to go:
29.7 lb
Diet followed reasonably well
add comment
losing 3.9 lb a week
25 July 2024
Weigh-in:
166.9 lb
lost so far:
14.3 lb
still to go:
30.2 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
25 July 2024
add comment
24 July 2024
(2 comments)
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@patriciacordeiro's weight history
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