mingmins's Journal, 16 November 2021

Weigh In record (no journal entry) for 16 November 2021

103.6 lb Lost so far: 0 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2021:

1451 kcal

Fat: 60.95g | Prot: 56.29g | Carb: 165.56g. Breakfast: 롯데 빠다코코넛. Lunch: 감자전, 굴비구이, 떡갈비, 밥. Snacks/Other: 공주알밤빵 공주찰밤빵. more...

1269 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

gaining 1.2 lb a week

Comments

😱🙈🙀 저울고장!

16 Nov 21 by member: 포켓키친

ㅠㅠㅠㅠ놀러가서 너무 먹었나봐요ㅋㅋㅋㅋ 오늘부터 급찐급빠 프로젝트🤩

16 Nov 21 by member: mingmins


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mingmins's weight history