@patriciacordeiro's Journal, 13 September 2021

178.6 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

---

1389 kcal

Fat: 71.25g | Prot: 49.85g | Carb: 251.50g.   Breakfast: Banana Prata. Lunch: Risoto de Camarão. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Mel, Uvas, Jasmine Granola Tradicional com Coco e Uvas-Passas, Danone Iogurte Grego Light Maracujá. more...

1133 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Treadmill - 20 minutes, Elíptico - 30 minutes, Apple Health - 22 hours and 40 minutes. more...