ed.eddie's Journal, 09 July 2020

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Weigh In record (no journal entry) for 09 July 2020

129.2 lb Lost so far: 47.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 July 2020:

1010 kcal

Fat: 44.55g | Prot: 102.79g | Carb: 47.22g. Dinner: Badem, Mantar, Zeytinyağı, Birşah Tam Yağlı Homojenize Yoğurt, Havuç, Zeytinyağı, Tavuk Göğüs Eti. Snacks/Other: Buono Bütün Bademli Bitter Çikolata . more...

losing 0.7 lb a week

32 Supporters Support

Comments

Nice drop! Well done 👏🏼👏🏼

09 Jul 20 by member: bubblegum14

Thank you ✨

09 Jul 20 by member: ed.eddie

well done

10 Jul 20 by member: Mickysweet

Thanks Mickysweet 🎈

10 Jul 20 by member: ed.eddie

keep going 👌.

10 Jul 20 by member: omshawf

you are almost there 😁

10 Jul 20 by member: omshawf

Good drop 👍

10 Jul 20 by member: theonlykathyg61

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ed.eddie's Journal, 09 July 2020

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