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omshawf
omshawf
Joined August 2010
Posts
387
Following
13
Followers
47
Weight History
Start Weight
168.9 lb
Lost so far:
2.6 lb
Current Weight
166.2 lb
Performance:
losing 0.5 lb a week
Goal Weight
132.3 lb
Still to go:
34.0 lb
Follow
omshawf's Weight History
view omshawf's complete history
Following
jontyboy
last weighin:
losing 5.5 lb a week
HozzieLue
last weighin:
losing 0.6 lb a week
cetogenevieve
last weighin:
losing 0.3 lb a week
MikeJustin
last weighin:
losing 3.1 lb a week
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omshawf's Recent Food & Exercise
1
medium
Apples
1 serving Batchelors Cup a Soup Cream of Vegetables with Croutons
1
slice
Cheddar Cheese
Walking (brisk) - 4/mph
Treadmill
Jumping Jacks (Star Jumps)
view diet calendar
