Weigh In record (no journal entry) for 08 May 2020
|
183.0 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2020:
|
764 kcal
|
Fat: 45.59g | Prot: 60.60g | Carb: 27.19g.
Breakfast: Avocado, Ovo. Lunch: Arroz Branco (Cozido), Molho Branco, Filé de Frango Grelhado, Ovo Mexido. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fabi033's weight history
|