Weigh In record (no journal entry) for 05 February 2020
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163.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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342 kcal
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Fat: 21.15g | Prot: 19.27g | Carb: 17.07g.
Dinner: Ovo Mexido, Arroz Branco (Cozido). more...
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losing 3.1 lb a week
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AleBragaPortilho's weight history
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