AleBragaPortilho

Joined September 2017

Posts

146

Following

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Weight History

Start Weight

153.2 lb

Lost so far: 9.5 lb

Current Weight

143.7 lb
Performance: losing 2.6 lb a week

Goal Weight

138.9 lb

Still to go: 4.9 lb

Estou em busca do meu corpo perfeito... Agora é foco na reeducação alimentar, nos exercícios, na musculação... Rumo aos 62 kg magros! Pela saúde e pelo visual! ;)

AleBragaPortilho's Weight History

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Following

	Lu_leoninaa
	last weighin: losing 2.1 lb a week

	patygirl00
	last weighin: losing 18.5 lb a week

	Cissa Macedo
	last weighin: losing 9.3 lb a week

	Luh C.
	last weighin: losing 5.1 lb a week

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AleBragaPortilho's Recent Food & Exercise

	1 serving Friboi Carne Moída Patinho
	1 medium Banana Prata
	1/2 serving Bauducco Torrada Multigrãos
	Running (jogging) - 5/mph
	Weight Training (Bodybuilding)
	Elliptical

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AleBragaPortilho's Weight History

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AleBragaPortilho's Recent Food & Exercise