Weigh In record (no journal entry) for 08 April 2019
|
290.8 lb
Lost so far: 26.7 lb.
Still to go: 132.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2019:
|
1616 kcal
|
Fat: 121.48g | Prot: 62.01g | Carb: 70.20g.
Breakfast: Heavy Cream. Lunch: Keto Garlic Bread. Dinner: Keto lasagna. Snacks/Other: White Chocolate, Betty Crocker Gluten Free Devil's Food Cake Mix. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bubblykiwi's weight history
|