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bubblykiwi
bubblykiwi
Joined February 2019
Posts
19
Following
1
Followers
1
Weight History
Start Weight
317.5 lb
Lost so far:
134.5 lb
Current Weight
183.0 lb
Performance:
Steady
Goal Weight
158.7 lb
Still to go:
24.3 lb
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bubblykiwi's Weight History
view bubblykiwi's complete history
Following
g_ortegam
last weighin:
losing 4.2 lb a week
bubblykiwi's Cookbook
cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
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bubblykiwi's Recent Food & Exercise
3 servings Anchor Calci+ Trim Milk
1/2
medium
Chicken Thigh (Skin Not Eaten)
2 tbsps Parmesan Cheese (Grated)
Walking (slow) - 2/mph
Running - 6/mph
Walking (moderate) - 3/mph
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bubblykiwi's Groups
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
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