bidart7's Journal, 07 May 2018

no se porque engorde, pero seguimos nunca a bajar los brazos
132.1 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2018:
1582 kcal Fat: 96.42g | Prot: 141.52g | Carb: 35.16g.   Breakfast: Huevo, Paladini Panceta Ahumada. Lunch: Hileret 1 a 10, Café, Bife de Chorizo. Dinner: Queso Fresco, Huevo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Acelga Cocida, Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: Ser Yogurt Firme de Vainilla, Queso Mozzarella, Nueces, Nucete Aceitunas Verdes Descarozadas en Salmuera. more...
1688 kcal Activities & Exercise: Sleeping - 5 hours, Weight Training (moderate) - 40 minutes, Resting - 18 hours and 20 minutes. more...
gaining 1.8 lb a week

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