Weigh In record (no journal entry) for 25 April 2018
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129.6 lb
Lost so far: 0.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1218 kcal
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Fat: 71.14g | Prot: 125.44g | Carb: 12.19g.
Breakfast: Mayoliva Mayoliva, Huevo, Atún en Agua (Enlatado). Lunch: Café Colado, Descafeinado, Hileret 1 a 10. Dinner: Pata Muslo. Snacks/Other: Rabas, Limón, Crema de Leche, CasanCrem CasanCrem Clásico. more...
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losing 3.1 lb a week
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