Weigh In record (no journal entry) for 24 April 2018
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130.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1533 kcal
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Fat: 101.81g | Prot: 123.84g | Carb: 28.89g.
Breakfast: Queso Fundido Americano o Tipo Cheddar, Huevo (Entero). Lunch: Filete de Ternera. Dinner: Filete de Res, Brócoli. Snacks/Other: Limón, La Serenísima Crema de Leche, CasanCrem CasanCrem Light, Aceitunas Verdes. more...
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losing 1.5 lb a week
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