Weigh In record (no journal entry) for 11 May 2021
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225.3 lb
Lost so far: 12.8 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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988 kcal
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Fat: 53.45g | Prot: 90.83g | Carb: 30.55g.
Breakfast: Ultimate Nutrition Prostar 100% Whey. Lunch: Lidl Freshona Ljuti Mini Feferoni, Lidl Milbona Greek Style Yogurt 0.2%, Campina Kaffee Sahne, President Maslac, Egg, Maggi Würze, Pemy Ancho Ljuti Sos, Olitalia Aceto Balsamico Di Modena, Mladi Crni Luk Luk, Maxi Pijaca Rukola. Dinner: Aleva Quick & Free Instant Supa Od Povrca Bez Masti, Premia Tucana Paprika Sudzuk Ljuta, Maggi Würze, President Somborska. more...
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losing 2.1 lb a week
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