Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wombat cakani
wombat cakani
Joined April 2021
Posts
167
Following
50
Followers
52
Weight History
Start Weight
238.1 lb
Lost so far:
80.5 lb
Current Weight
157.6 lb
Performance:
losing 1.1 lb a week
Goal Weight
160.9 lb
Still to go:
3.3 lb
Follow
40, 1.85m (6'1")
low calorie, low carb, high fat & protein
weight training 4x a week
push/pull and squats
goal is to lose fat, gain muscle and
drop under 78kg
wombat cakani's Weight History
view wombat cakani's complete history
Following
suma-ya-c
last weighin:
losing 0.0 lb a week
bearnoggin
only visible to followers
JustBananas
last weighin:
losing 0.3 lb a week
Alinaki93
last weighin:
losing 2.2 lb a week
view all
Other Related Links
Members
Members
Forums
wombat cakani's Recent Food & Exercise
1.1 servings Mcdonald's Spring Chicken Burger
3.1 servings Imlek Protein Sejk Coko
700 g Chicken Gyro Sandwich
view diet calendar