Palantia's Journal, 11 September 2019

Weigh In record (no journal entry) for 11 September 2019
324.0 lb Lost so far: 0 lb.    Still to go: 139.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 September 2019:
1506 kcal Fat: 64.15g | Prot: 69.58g | Carb: 171.08g.   Breakfast: Bob Evans Sausage Breakfast Patty, Oatmeal, Honey, Butter, Tap Water, Lemon Juice. Lunch: Smartmade Mexican-Style Chicken Bowl. Dinner: Hamburger Soup. Snacks/Other: Blueberry Pie, Skinny Pop Sea Salt & Pepper Popcorn. more...
gaining 0.3 lb a week



     
 

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