Weigh In record (no journal entry) for 03 May 2018
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199.5 lb
Lost so far: 88.6 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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553 kcal
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Fat: 2.50g | Prot: 63.35g | Carb: 71.60g.
Breakfast: Erdbeeren, Alnatura Ahornsirup Grad C, Be Light Quark Magerstufe. Lunch: Be Light Quark Magerstufe. more...
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losing 0.6 lb a week
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