Weigh In record (no journal entry) for 27 April 2018
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242.9 lb
Lost so far: 21.6 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1568 kcal
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Fat: 50.85g | Prot: 57.44g | Carb: 220.95g.
Breakfast: Milpa Real Tostadas Planas, Sanissimo Tostadas de Maíz Horneadas, Mexican Style Stewed Chicken (Pollo Guisado Con Tomate). Lunch: Pizza Hut Hut Cheese Suprema (Grande). Dinner: Cinepolis Palomitas Light (Grande). more...
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losing 12.3 lb a week
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