Weigh In record (no journal entry) for 23 April 2018
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137.1 lb
Lost so far: 7.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1385 kcal
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Fat: 80.21g | Prot: 64.83g | Carb: 106.16g.
Breakfast: Овсяная Каша на Молоке. Lunch: Салат Овощной с Маслом, Скумбрия Запеченная. Dinner: Салат Овощной с Маслом, Скумбрия Запеченная. Snacks/Other: Snickers Сникерс , Зеленый Чай, Банан. more...
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gaining 0.5 lb a week
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NadyaKurgankina's weight history
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