|
Diet Calendar Entries for 16 April 2018:
|
1377 kcal
|
Fat: 28.61g | Prot: 78.89g | Carb: 206.19g.
Breakfast: HiLo Chocolate Avocado, Vegetable Soup (Home Recipe), Kopiko White Coffee, Indomaret Pisang Ambon, Ultra Jaya Sari Kacang Ijo, Ultra Milk Ultra Milk Low Fat . Lunch: Grilled Fish, Bakmi GM Sapo Tahu, Coconut Water, Tempeh , Nasi Putih. Dinner: Fruit Juice, Vegetable Soup (Home Recipe). more...
|
|
2915 kcal
|
Activities & Exercise:
Running - 7/mph - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
khuailk's weight history
|