Weigh In record (no journal entry) for 13 April 2010
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139.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 April 2010:
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1320 kcal
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Fat: 39.37g | Prot: 89.71g | Carb: 150.93g.
Breakfast: jif peanut butter, banana, blackberries, blueberries, raspberries, breakstone cottage cheese, Fat Free Half and Half, coffee. Lunch: shredded cheese, Tostados 100% White Corn Tortilla Chips, ceviche, Diet Coke. Dinner: Seafood Cioppino, Chicken Curry, PC Indian Basmati Rice, Garlic Naan Bread, diet 7up. more...
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1946 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 6 hours, Walking (brisk) - 4/mph - 15 minutes, Running - 6/mph - 10 minutes, Resting - 8 hours and 35 minutes, Sleeping - 7 hours. more...
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