Weigh In record (no journal entry) for 26 June 2012
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193.0 lb
Lost so far: 41.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1818 kcal
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Fat: 33.74g | Prot: 100.89g | Carb: 296.35g.
Breakfast: Peach, Banana. Lunch: Athenos roasted red pepper hummus, starkist chunk light tuna, kraft macaroni and cheese. Dinner: Cajun Style Andouille Sausage, Red Beans and Rice. Snacks/Other: Clif Bar - Cool Mint Chocolate, Clif Bar - Oatmeal Raisin Walnut. more...
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steady weight
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dbargatz's weight history
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