Weigh In record (no journal entry) for 30 March 2018
|
201.3 lb
Lost so far: 86.9 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2018:
|
170 kcal
|
Fat: 0.50g | Prot: 30.00g | Carb: 10.00g.
Breakfast: Be Light Quark Magerstufe. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tini1211's weight history
|