Weigh In record (no journal entry) for 26 March 2018
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157.0 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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762 kcal
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Fat: 33.68g | Prot: 35.36g | Carb: 80.36g.
Breakfast: Géramont Weichkäse, Alnatura Knäckebrot, Kaffee mit Milch. Lunch: Reis Poliert, Gekocht, Lidl Hackfleisch Gemischt, Weißkohleintopf. Dinner: Gemischter Salat mit Dressing, Weißkohl, Radieschen, Aldi Hirtenkäse, Chef Select To Go Hähnchen Sweet Chili Wrap. Snacks/Other: Ehrmann Vanille Traum Kirsche. more...
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steady weight
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franschee's weight history
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