Mosborn's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
198.0 lb Lost so far: 105.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2018:
390 kcal Fat: 10.00g | Prot: 61.00g | Carb: 17.50g.   Breakfast: Safeway Hash Brown Patties. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
losing 2.3 lb a week

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