Weigh In record (no journal entry) for 02 March 2018
|
202.8 lb
Lost so far: 85.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2018:
|
509 kcal
|
Fat: 14.25g | Prot: 38.40g | Carb: 50.68g.
Breakfast: Böklunder Hähnchenbrust Filet Roulade, Mühlen Gold Krustenschnitten. Lunch: Hengstenberg Balsamico Bianco, Aldi Datteltomaten, REWE Romana Salatherzen, Ei. Snacks/Other: Alpro Mandelmilch Ungeröstet Ungesüsst, Kaffee. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tini1211's weight history
|