Weigh In record (no journal entry) for 02 March 2018
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124.6 lb
Lost so far: 56.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1255 kcal
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Fat: 100.75g | Prot: 56.93g | Carb: 22.78g.
Breakfast: Coca-Cola Coca-Cola Zero, Ovo Frito, Creme Chantilly, Café, Nestlé Creme de Leite. Lunch: Estrogonofe de Frango, Abobrinha Refogada. Dinner: Coca-Cola Coca-Cola Zero, Nestlé Creme de Leite, Creme Chantilly, Coxinha, Torresmo, Couve Refogada, Salada Vinagrete, Aurora Linguiça Toscana. more...
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losing 1.5 lb a week
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