Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rcwj
Journal
18 Feb 18
rcwj's Journal, 18 February 2018
rcwj's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2018
309.7 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
gaining 14.7 lb a week
0 Supporters
Support
Comments
up a little, some of which is definitely muscle. I'm on day 14 of a 30 day 50 squat per day challenge. 25 squats in the morning and 25 in the evening.
18 Feb 18 by member:
rcwj
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rcwj's weight history
view complete history