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rcwj
rcwj
Joined March 2015
Posts
124
Following
0
Followers
2
Weight History
Start Weight
323.0 lb
Lost so far:
15.2 lb
Current Weight
307.8 lb
Performance:
losing 6.6 lb a week
Goal Weight
299.9 lb
Still to go:
7.9 lb
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rcwj's Weight History
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rcwj's Recent Food & Exercise
7 servings Quaker Rice Cakes - Savoury Tomato & Basil
1 Polish Sausage
2 Scrambled Egg
Housework
Walking (moderate) - 3/mph
Squats (Legs)
view diet calendar