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Diet Calendar Entries for 16 February 2018:
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2143 kcal
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Fat: 94.68g | Prot: 95.89g | Carb: 234.01g.
Breakfast: Yeşil Zeytin, Bal, Uno Premium Çavdarlı ve Karabuğdaylı, Haşlanmış Yumurta. Lunch: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Kabak Tatlısı, Dost Ayran, İç Pilav, Ciğer. Dinner: Dost Tam Yağlı Yoğurt, Etli Biber Dolması, Makarna, Patlıcan Musakka. Snacks/Other: Armut, Ayva, Tam Yağlı Süt, Eti Form Zeytinli Domatesli Kepekli Kraker. more...
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3311 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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