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sevdasolak
sevdasolak
Joined October 2017
Posts
88
Following
67
Followers
74
Weight History
Start Weight
176.4 lb
Lost so far:
19.8 lb
Current Weight
156.5 lb
Performance:
losing 0.4 lb a week
Goal Weight
154.3 lb
Still to go:
2.2 lb
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sevdasolak's Weight History
view sevdasolak's complete history
Following
Jale64
last weighin:
losing 6.2 lb a week
buglemeymen
last weighin:
gaining 0.2 lb a week
yelda76
last weighin:
losing 1.1 lb a week
burinata
last weighin:
losing 0.6 lb a week
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sevdasolak's Recent Food & Exercise
6 servings Eti Karam Bitter
1 regular slice Çavdar Ekmeği
1 cup cooked Spagetti
Fitness Training (Workout)
Walking (brisk) - 4/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
