Weigh In record (no journal entry) for 01 February 2018
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275.6 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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427 kcal
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Fat: 14.70g | Prot: 19.27g | Carb: 56.40g.
Breakfast: Okoshi Biscoito de Arroz, Italac Leite Desnatado. Lunch: Ovo Frito, Alface, Pepino (Descascado), Tomates, Repolho, Frango (Empanado e Frito). Snacks/Other: Mamão Papaia. more...
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losing 2.0 lb a week
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Jekinha_Jlle's weight history
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