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Have been reasonably on target with the Atkins. Having some trouble eating all the veggies without going over the 20 g net crbs though. Need to restart the exercise but just having problems finding the time. Btw luv this site !
Diet Calendar Entries for 22 May 2012:
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1006 kcal
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Fat: 62.49g | Prot: 66.37g | Carb: 56.75g.
Breakfast: Atkins advantage, Coffee. Lunch: Balsamic dressing, Salad, Peanut butter, Celery. Dinner: Deviled eggs, Green beans, Salad, Pork tenderloin. Snacks/Other: Almonds, Dove sugar free, Jerkey, Milk, Coffee. more...
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3021 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
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