Rowdyshell's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
136.0 lb Lost so far: 41.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
796 kcal Fat: 34.26g | Prot: 39.32g | Carb: 82.42g.   Breakfast: Pizza hut thin crust pepperoni. Lunch: hot oil, hot sauce, white rice, bulgogi. more...
losing 28.0 lb a week

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