Rowdyshell's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
140.0 lb Lost so far: 37.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
310 kcal Fat: 15.00g | Prot: 13.00g | Carb: 32.00g.   Breakfast: sugar free vanilla creamer, Pizza hut thin crust pepperoni. more...
gaining 5.6 lb a week

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