Elaan's Journal, 17 May 2012

Doing southbeach/low carbish type diet. In a couple of weeks will add in more carbs. Have had some strawberrys today.. but only two.

248.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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799 kcal

Fat: 30.12g | Prot: 81.95g | Carb: 47.78g.   Breakfast: grits, eggs. Lunch: onion tomato pepper, pork. Dinner: celery, carrot, onion, pepper , chicken. Snacks/Other: strawberry. more...

3307 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...