Date started: 25 Nov 21

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 213.8 lb
21 Apr 22	218.3 lb	Reasonably Well
06 Apr 22	220.5 lb	Reasonably Well
01 Apr 22	225.8 lb	Reasonably Well
31 Mar 22	220.0 lb	Reasonably Well
28 Mar 22	220.5 lb	Reasonably Well
06 Dec 21	213.4 lb	Reasonably Well
25 Nov 21	213.8 lb	Reasonably Well

Date started: 13 Sep 21

Date	Weight	How closely followed?	Goal: 213.8 lb Start: 284.0 lb
23 Nov 21	217.4 lb	Reasonably Well
22 Nov 21	217.6 lb	Reasonably Well
20 Nov 21	217.8 lb	Reasonably Well
19 Nov 21	218.0 lb	Reasonably Well
18 Nov 21	219.4 lb	Reasonably Well
17 Nov 21	219.6 lb	Reasonably Well
15 Nov 21	220.0 lb	Reasonably Well
10 Nov 21	220.2 lb	Reasonably Well
09 Nov 21	222.7 lb	Reasonably Well
08 Nov 21	224.4 lb	Reasonably Well
07 Nov 21	225.8 lb	Reasonably Well
05 Nov 21	226.2 lb	Reasonably Well
03 Nov 21	226.6 lb	Reasonably Well
02 Nov 21	226.9 lb	Reasonably Well
27 Oct 21	228.0 lb	Reasonably Well
26 Oct 21	228.8 lb	Reasonably Well
25 Oct 21	229.3 lb	Reasonably Well
22 Oct 21	230.4 lb	Reasonably Well
21 Oct 21	230.8 lb	Reasonably Well
20 Oct 21	231.0 lb	Reasonably Well
19 Oct 21	231.5 lb	Reasonably Well
18 Oct 21	232.4 lb	Reasonably Well
15 Oct 21	232.6 lb	Reasonably Well
14 Oct 21	233.0 lb	Reasonably Well
13 Oct 21	233.7 lb	Reasonably Well
11 Oct 21	234.6 lb	Reasonably Well
08 Oct 21	235.0 lb	Reasonably Well
27 Sep 21	237.0 lb	Reasonably Well
23 Sep 21	237.2 lb	Reasonably Well
22 Sep 21	237.4 lb	Reasonably Well
21 Sep 21	240.1 lb	Reasonably Well
20 Sep 21	241.8 lb	Reasonably Well
18 Sep 21	242.9 lb	Reasonably Well
17 Sep 21	243.2 lb	Reasonably Well
16 Sep 21	243.4 lb	Reasonably Well
15 Sep 21	244.3 lb	Reasonably Well
14 Sep 21	245.8 lb	Reasonably Well
13 Sep 21	284.0 lb	Reasonably Well