|
Diet Calendar Entries for 09 January 2018:
|
2823 kcal
|
Fat: 33.41g | Prot: 116.87g | Carb: 536.29g.
Breakfast: União Açúcar Refinado, Qualitá Uva Niagara, Melão, Cafezinho. Lunch: Bife de Fígado, Suco de Laranja Natural, Banana, Abacaxi, Melão Amarelo, Mangas, Melancia, Legumes Refogados, Frango Grelhado (Pele Não Consumida). Dinner: Feijão Preto. Snacks/Other: Salgadinho de Festa, Vitamina de Banana, Café (Infusão). more...
|
|
3575 kcal
|
Activities & Exercise:
Hiking - 30 minutes, Sitting - 9 hours, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SilvanaMiucha's weight history
|