Weigh In record (no journal entry) for 19 March 2010
|
236.8 lb
Lost so far: 25.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2010:
|
751 kcal
|
Fat: 55.28g | Prot: 31.78g | Carb: 32.68g.
Lunch: orange, white bread, Egg Salad. Dinner: American Cheese. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Charliesincinito's weight history
|